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Apple, Pear and Rocket Salad

Apple, Pear and Rocket Salad

2 Portions

succeed easily 15 Minutes



for the recipe Apple, Pear and Rocket Salad


200 ml Water
6 - 8 no. Almonds
½ medium Red and Green Apple , sliced
½ medium Pear , sliced
100 g Rocket Lettuce
½ medium Onion , sliced
100 g FunFoods Zer0Fat Dressing Balsamic
Black Pepper Powder
50 g Feta Cheese , crumbled




In a saucepan add water and bring it to boil. Add almonds and cook it for 1 minute. Strain the almonds and let it cool.


Remove the skin of the almonds and cut it into quarters.


Heat non-stick pan (medium flame) add almond and dry roast almond for 1-2 minutes or until light brown and toasted.


In a bowl, add apple, pear, rocket lettuce, toasted almond, onion, balsamic dressing, salt and pepper. Toss gently. Transfer it to a serving bowl, top it up with feta cheese and serve immediately.

Calorie and nutritional information for the recipe Apple, Pear and Rocket Salad

Per serving / piece Per 100 g / ml
energy 31141kJ

Dr. Oetker products used

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