COOKIES on the DR. OETKER website

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Assorted Dips recipe

Assorted Dips

3 - 4 Portions

succeed easily 20 Minutes

ingredients

ingredients

for the recipe Assorted Dips

Ingredients:

Green Onion Dip:

2 - 3 Spring Onion Greens , chopped
100 g FunFoods Zer0Fat Dressing Honey Mustard
Salt
Black Pepper Powder

Smokey Pineapple Salsa:

¼ each Red, Yellow and Green Capsicum , chopped
½ small Onion , chopped
1 - 2 Green Chillies , chopped
3 - 4 Fresh Coriander Leaves , chopped
100 g FunFoods Zer0Fat Dressing Smokey Pineapple
Salt
Black Pepper Powder

Cheesy Southwest Dip:

3 - 4 Slices Processed Cheese
100 g FunFoods Zer0Fat Dressing South West
3 - 4 Jalapenos
50 ml Milk

Green Goddess Ranch Dip:

3 - 4 Fresh Coriander Leaves
3 - 4 Mint Leaves
3 - 4 Basil Leaves
2 - 3 Garlic Cloves , chopped
100 g FunFoods Zer0Fat Dressing Ranch
Salt
Black Pepper Powder

Preparation

Preparation

1

Green Onion Dip- In a bowl add spring onion, mustard dressing, salt and pepper. Mix well and serve cold.

2

Smokey Pineapple Salsa- In a bowl add capsicum, onion, green chilli, coriander, smokey pineapple dressing, salt and pepper. Mix well and serve cold.

3

Cheesy Southwest Dip- In a blender jar add cheese, dressing, jalapenos and milk. Blend for 30 seconds or till smooth paste is formed. Take it out in a bowl and serve cold.

4

Green Goddess Ranch Dip- In a blender jar add coriander leaves, mint, basil leaves, garlic, ranch dressing, salt and pepper. Blend for 30 seconds or till smooth paste is formed. Take it out in a bowl and serve cold.

5

Serve above dips with lavash, grissini, bread sticks or crudités.

Calorie and nutritional information for the recipe Assorted Dips

Per serving / piece Per 100 g / ml
energy 12153kcal 100kcal
fat 36g 0.3g
carbohydrates 999.99g 23g
protein 186g 1.5g