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Mexican Bean Tacos recipe

Mexican Bean Tacos

2 Portions

succeed easily 10 Minutes

ingredients

ingredients

for the recipe Mexican Bean Tacos

Ingredients:

1 tsp Olive Oil
2 - 3 Pieces Garlic Cloves chopped
1 Onion medium chopped
1 Tomato medium chopped
100 g Beans Red Kidney Beans, boiled
1 Capsicum ¼ each Red, Yellow and Green Capsicum, de-seeded and sliced
Salt
Red Chilli Powder ½ tbsp
1 Lettuce 2-3 Mix Lettuce Leaf, shredded
7 - 8 no's Taco Shells
75 g FunFoods Zer0Fat Dressing Smokey Pineapple

Preparation

Preparation

1

Preparation:

Heat oil in a non-stick pan (medium flame) add garlic, onion, tomato, kidney bean, capsicum, salt and chilli powder. Stir and cook for 3-4 minutes.

2

For assembling- Fill the tacos equally with lettuce leaf, top it up with above filling, drizzle dressing and serve.

3

Note- When showing tacos we also have to show same filling can be used to make a wrap.

Calorie and nutritional information for the recipe Mexican Bean Tacos

Per serving / piece Per 100 g / ml
energy 7718kcal 97kcal
fat 16g 0.2g
carbohydrates 999.99g 24g
protein 32g 0.4g