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Zucchini and Corn Burrito

Zucchini and Corn Burrito

2 Portions

succeed easily 15 Minutes

ingredients

ingredients

for the recipe Zucchini and Corn Burrito

Ingredients:

1 tbsp Olive Oil
2 Garlic Cloves , chopped
½ small Onion , sliced
¼ each Green and Yellow Zucchini , cut into sticks
30 g Sweet Corn Kernels
50 g Boiled Rice
Salt
Chilli Flakes
60 g FunFoods Zer0Fat Dressing Thousand Island
4 Fresh Coriander Leaves , chopped
1 no. Flour Tortilla

Preparation

Preparation

1

Heat oil in a non-stick pan (medium flame) add garlic, onion, zucchini and sweet corn. Sauté vegetables for 2-3 minutes add rice, salt and chilli flakes. Stir well.

2

Add 2 tbsp dressing and coriander to above rice. Mix well.

3

Assembling- Place tortilla on a chopping board. Place above filling in center of each tortilla, drizzle remaining dressing and roll it like a wrap.

4

Heat non-stick pan and cook wrap from both sides until it gets crisp. Cut and serve.

Calorie and nutritional information for the recipe Zucchini and Corn Burrito

Per serving / piece Per 100 g / ml
energy 8139kJ
1944kcal
230kJ
55kcal

Dr. Oetker products used

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