3175
Loaded Vegetable Sandwich
1 Portion
Easy
20
A Veg Sandwich filled with avocado, chickpeas and beetroot
Recipe Ingredients
How to Prepare
Recipe Ingredients
Ingredients
15 g
Chickpeas (boiled)
1
medium Beetroot (boiled and diced)
3 Pieces
Garlic Cloves
Salt
2
Multigrain Breads (slices)
30 g
Mix Lettuce leaves
1
medium Avocado (sliced)
1 Piece
Medium Radish (sliced)
1 Piece
Carrot (cut into thin strips)
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How to Prepare:
Total:
20 min
Prep:
15 min
1
Hummus- In a blender jar add chickpeas, beetroot, garlic, 2 tbsp mayo and salt. Blend for 1 minute or until smooth paste is formed.
2
Assembling- Spread remaining mayonnaise on both the bread slices. On a bread slice place few lettuce leaves, spread hummus, top it up with avocado, radish, carrot and remaining lettuce leaves. Cover it with the other bread slice and serve.
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